I found some coworkers who babysit me on tasks like not forgetting a meeting, talking to me about a memo i prolly didn't read. I'm skimming group chats for stuf

I found some coworkers who babysit me on tasks like not forgetting a meeting, talking to me about a memo i prolly didn't read. I'm skimming group chats for stuff i might have missed. I've got a very friendly boss. Still makes me anxious, cuz i always think i missed something when he wants to talk to me in person. I also keep a journal just throw everything on the pages and mark them. I've also talked about hyperfocus and brainfog to him and he knows about my frustration with certain processes. Else i can only recommend Marshall Rosenberg on YouTube 3 hr course but it's worth it...