3 ms·
The omega 3 DHA/EPA in fish comes from algae and can be supplemented directly. ALA in canola oil, soybean oil, chia/flax seeds can be processed by the human bod
by spicymaki 5y ago
The omega 3 DHA/EPA in fish comes from algae and can be supplemented directly. ALA in canola oil, soybean oil, chia/flax seeds can be processed by the human body to make DHA/EPA.