2 ms·
Isn’t that a bit extreme? Meat is contains saturated fat, cholesterol, and is carcinogenic in many forms so you may be harming your health long term. Plant base
by spicymaki 5y ago
Isn’t that a bit extreme? Meat is contains saturated fat, cholesterol, and is carcinogenic in many forms so you may be harming your health long term. Plant based foods also contain nutrients you cannot obtain from meat alone. You are also missing fiber which used to manage blood sugar, cholesterol, and improves colon health. Then there is ethical and environmental issue. The latest IPPC report should give you pause.
Raw vegan is problematic since cooking food releases nutrients. Many raw vegans refuse to supplement as well, which is unsustainable.