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How Much Coffee Counts Toward Your Daily Hydration Goals?
- Pikkie 5y agoCoffee or water in the morning??
- hiddencache 5y agoCoffee also works for me. The evidence is varied, but I selectively choose that which let's me drink my morning cappuccino without worrying too much. > Caffeine is a mild diuretic: https://www.bbc.com/future/article/20140402-are-coffee-and-tea-dehydrating https://www.bbc.com/future/article/20140402-are-coffee-and-t...