run to the grocery store instead. Buy a can of black beans and a can of rotel (diced tomatoes with green chilies). Open, drain, mix, and microwave. Grab a glass

run to the grocery store instead. Buy a can of black beans and a can of rotel (diced tomatoes with green chilies). Open, drain, mix, and microwave. Grab a glass of water and BAM! You've got a healthy and spicy-delicious meal. Total cost? $1.05 if you shop at Aldi. I can get 2 meals out of it. YMMV. Add chips if you need something extra. Dump them onto a plate to keep yourself from eating the entire bag, though. While you're at the store, grab a romaine lettuce. rinse it off and just start munching. No need to chop it into a salad, that's a pain in the ass. Shop the perimeter of the store and avoid the frozen and boxed stuff.