fyi, zinc and magnesium are competitively absorbed [1] so you might see a bit better absorption if you took those separately [1] https://pubmed.ncbi.nlm.nih.go

fyi, zinc and magnesium are competitively absorbed [1] so you might see a bit better absorption if you took those separately [1] https://pubmed.ncbi.nlm.nih.gov/7836627/ https://pubmed.ncbi.nlm.nih.gov/7836627/