4 ms·
That comports with my experience: for anyone who’s never been in ketosis, it’s maybe 10-20 days. But once one is acclimated, it’s both shorter and easier; it ta
by lukifer 5y ago
That comports with my experience: for anyone who’s never been in ketosis, it’s maybe 10-20 days. But once one is acclimated, it’s both shorter and easier; it takes me about 3-4 days now.
- brodouevencode 5y agoWhen I start going back into a fast (usually when cycling fasts) I can get back into ketosis within a day according to the strips. It took years to get to this point though.