What really opened me up to all of the complex biochem when processing different foods was the “what I’ve learned” youtube channel [1]. What you describe was ac

What really opened me up to all of the complex biochem when processing different foods was the “what I’ve learned” youtube channel [1]. What you describe was actually tested by the US government with the starvation experiment around ww2 and is consistent with your symptoms. Apparently when people are kept on a carb diet, but not given enough carbs, their live would suck quite a bit, they would loose muscle (but gain fat), not be able to think straight, etc. Its all fascinating stuff. I would suggest trying a full water fast for at least 2 days to see how it goes. For me its much less stressful, and after I get rid of all the carbs (24-48 hours, depending on what I was eating before) I would blissfully operate without any problems, including heavy fitness and programming tasks. And when I get to a point of too little glucose in my brain, because I had to fix a tricky bug, instead of searching for that chocolate treat, I’ll just sit for a but for 5-10 minutes, and let my body break down some of my fat to make more brain juice to operate normally. You are right though that people are different and this is a fricking complex stuff, and might not work for you, just wanted to mention that there might be more you can try. [1] https://youtu.be/APZCfmgzoS0 https://youtu.be/APZCfmgzoS0