>The truth is, we know very little about nutrition We know what you're consuming doesn't qualify as nutrition. Dude, you eat garbage. This isn't a hippy-crun

>The truth is, we know very little about nutrition We know what you're consuming doesn't qualify as nutrition. Dude, you eat garbage. This isn't a hippy-crunchy-vegan thing; the "food" you eat is trash. If you want to sooth your sweet tooth, go to your grocery store and buy a metric fuckton of berries. They're in season. Leave your strawberries and blackberries in the fridge, and throw your raspberries (they don't keep) and blueberries (they're fantastic frozen) in the freezer. Grab some bananas and milk while you're there. Make a smoothy like so: 1 banana, 4-5 strawberries, a bunch of blue-, black-, and raspberries, put 'em in the blender. Fill the cracks with milk. Blend. Drink. You'll have to balance the berries for taste, as raspberries and commercial blackberries are sour; strawberries, blueberries, wild (ripe) blackberries, and bananas are sweet. Do that, and you can satisfy your sweet tooth and get loads of good vitamins and whatnot in you. It's also easier than walking to the store, and not terribly expensive. Remember those blueberries you put in the freezer? Next time you want candy or chocolate or something, munch on them. They're delicious (big ones are better). One last note: stop pretending that your diet is okay. It really, really isn't. Your body is operating in spite of what you're putting into it, not because of it.