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Buddhist and other thoughtful practitioners of mindfulness meditation are well aware of this phenomenon — which is why mindfulness meditation is usually paired
by codesections 5y ago
Buddhist and other thoughtful practitioners of mindfulness meditation are well aware of this phenomenon — which is why mindfulness meditation is usually paired with mettā ("loving-kindness") meditation as students progress.
(The article mentions mettā practice towards the end, but doesn't explicitly acknowledge that the need for this balance has been widely recognized).
As TFA says, this is much more of a problem of McMindfulness than of more traditional contemplative practices
- tailspin2019 5y agoThis. 100%
- pwm 5y ago100% + when one goes deep into what "self" is the meaning of "selfish" will morph from its conventional definition.
- ttonkytonk 5y agoJudgement seems relative to the finite self.
- villasv 5y ago> McMindfulness TIL a new word, love it