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Agreed on the depression aspect. Working a job you hate while feeling trapped is a perfect recipe for depression, even if you otherwise aren’t predisposed. I c
by alsetmusic 5y ago
Agreed on the depression aspect. Working a job you hate while feeling trapped is a perfect recipe for depression, even if you otherwise aren’t predisposed.
I cannot recommend enough the value of finding a trusted therapist during such a time. Such a person can be difficult to find and you shouldn’t stop trying if the first person you see isn’t a good fit. (This probably doesn’t work for everyone.)
Once you feel like you have your feet under you again, quit your job. If you’re able, take a job that prioritizes your happiness over your salary. I took a pay cut for greater job satisfaction and the trade off was worth it (for me; again, this won’t be the same for everyone).