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I am seeing a lot of comments here about depression, though it doesn't ring true to me - the situation you're in is one that myself and a lot of the other comme
by bizzleDawg 5y ago
I am seeing a lot of comments here about depression, though it doesn't ring true to me - the situation you're in is one that myself and a lot of the other comments can understand from our own experience of similar situations and it really does suck. My take is that you're feeling the way you do in response to the situation you find yourself in, and perhaps due to the loss of control and ensuing hopelessness.
As a first step I recommend taking a look at a book called Ikigai [1] (There is some fair criticism of the author taking that japanese word somewhat out of context, but don't let that take away from the key point of the book). It certainly helped me to work out a way to think more about how to find a more rewarding and meaningful career and ultimately life. It's a nice gentle read too.
As a second step, you could seek out a career coach or someone who you can talk to in order to uncover your needs and dreams - they're in there somewhere buddy.
I've only recently taken the second step myself to start learning more about how to feel more meaning in what I am spending a good chunk of my life on. I've found a good coach who has been enormously helpful in asking the right (and difficult) questions at the right time.
Final thought: money matters come up a lot in your post. You don't have to measure yourself in that dimension if you don't want to anymore. You can add a great deal of value to the world without $$$ being the base unit, and/or have a lot of fun!
[1]: https://www.amazon.co.uk/Ikigai-Japanese-secret-long-happy/dp/178633089X https://www.amazon.co.uk/Ikigai-Japanese-secret-long-happy/d...
- thebrowncat 5y agoThank you - I've read Ikigai and loved it :) Could probably do with another read!
- koilke 5y agoI would personally recommend Good Reasons for Bad Feelings By Randolph M. Nesse The author digs into the idea that humans may have evolved to a certain extent to have good reasons for bad feelings. Several fascinating cases are cited and it made me realise how feelings can be a warning of something. Maybe a bit like when we eat too much salt or sweet then the body reacts. Emotions could work like that but perhaps in a less tangible way. https://www.penguinrandomhouse.com/books/546633/good-reasons-for-bad-feelings-by-randolph-m-nesse-md/ https://www.penguinrandomhouse.com/books/546633/good-reasons...
- ingvul 5y ago> Final thought: money matters come up a lot in your post. You don't have to measure yourself in that dimension if you don't want to anymore. You can add a great deal of value to the world without $$$ being the base unit, and/or have a lot of fun! Reminds me: "But sir, I don't want money; I just want a big home with a big garden!". Not sure where I heard it.
- bizzleDawg 5y agoYeah, fair point. Money is important, but in tech it's unlikely to be the sticking point in the way it is for some others. e.g. my relatively normal rate as a freelancer has me earning over 10X what my mother earns as a receptionist (pre-ax ofc).