4 ms·
Foods with the most tryptophan: https://www.myfooddata.com/printables/high-tryptophan-foods-printable.png https://www.myfooddata.com/printables/high-tryptophan
by kennethh 5y ago
Foods with the most tryptophan:
https://www.myfooddata.com/printables/high-tryptophan-foods-printable.png https://www.myfooddata.com/printables/high-tryptophan-foods-...
Meat/fish/milk is the most efficient way to get enough tryptophan.
- netizen-936824 5y agoCorrect, its an essential amino acid which means it will be highly available in meats, protein supplements, and other high protein foods.