It's really both intention and action. Intending to take out the trash is meaningless if it's already spilled over. We need more than beliefs to make progress.

It's really both intention and action. Intending to take out the trash is meaningless if it's already spilled over. We need more than beliefs to make progress. I believe OP is talking about both going at your own realistic pace (whatever that means for you), and also actually going.