We have to be honest about what “1% better every day” fights against. For an example, we have lots of time on a day to complete a task but we end up doing noth

We have to be honest about what “1% better every day” fights against. For an example, we have lots of time on a day to complete a task but we end up doing nothing on it. Instead we tell ourselves we’ll do a marathon session the next day to make up for it. Only the next day comes and we don’t feel like doing it anymore than we did the previous day. And now we’re dreading it because we set ourselves up having to pull a marathon session. So we do nothing again.