3 ms·
Milk really doesn’t sound refreshing on a hot day. If anything, drinking milk would make me wanna drink water straight after to wash it down, even if it fully h
by avnigo 5y ago
Milk really doesn’t sound refreshing on a hot day. If anything, drinking milk would make me wanna drink water straight after to wash it down, even if it fully hydrated me.
The truth is, water is just fine on a hot day, and if you really do have a salt imbalance, it’s more likely that is related to hard physical activity combined with a hot day, in which case you’d know that a sports drink or salt tablets with water would be just fine. In most cases, water really is just fine. This article almost reads like it was sponsored by dairy product manufacturers.
- wolverine876 5y ago> The truth is, water is just fine on a hot day, and if you really do have a salt imbalance, it’s more likely that is related to hard physical activity combined with a hot day The article says exactly what you say
- professoretc 5y agoI've been drinking milk so long that I'm just the opposite: water makes my throat feel dry and makes me feel more parched than I was before. While I'm sure it's doing a fine job of hydrating me, it kind of sucks that it makes me feel more thirsty.