3 ms·

I do NuSalt with lemon Mio right before and after my runs. Sodium & Potassium and tastes kinda like a margarita. Always keeps me well hydrated. Sometimes I'll

I do NuSalt with lemon Mio right before and after my runs. Sodium & Potassium and tastes kinda like a margarita. Always keeps me well hydrated. Sometimes I'll also take a multimineral with it to get calcium and magnesium too.

wolverine876 5y ago
Use it just like salt on all your favorite foods. It looks, pours and measures just like regular salt. But it's sodium free! http://nusalt.com/ http://nusalt.com/ That doesn't sound great for rehydration ?
- reedjosh 5y ago
  Ah, no. I was wrong. It's lite salt. 50% each.
- swiley 5y ago
  IMO you probably want some KCl along with the NaCl or you'll get bad cramps and other things.