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Thanks for your insight and perspective. Reading about things like this resulted in me mostly stepping away from meditation some time ago. I still find some of
by Trasmatta 5y ago
Thanks for your insight and perspective. Reading about things like this resulted in me mostly stepping away from meditation some time ago. I still find some of the mindfulness skills I learned useful for managing stress, but I've decided not to take it deeper than that.
(One other reason: I had a horrific experience on a dissociative drug that, on further research, seemed to mirror the experience of many meditators who hit that brick wall you mentioned. It was the worst experience of my life, and if I risk hitting that wall again through meditation, it's not worth it for me.)