4 ms·
H2O all the way. I used to drink a ton of coke everyday. I started carrying a water bottle everywhere (and I do mean everywhere), and I take small sips very of
by int0x2e 5y ago
H2O all the way.
I used to drink a ton of coke everyday.
I started carrying a water bottle everywhere (and I do mean everywhere), and I take small sips very often. It's a surprisingly easy habit to kick - grab a bottle and stick with it.
- gnulinux 5y agoUnflavored seltzer (i.e. no sugar, no sodium, no caffeine) is also as healthy as water and some people like myself find it significantly easier to drink than water.
- tblt 5y agoBeware, however, that the carbon dioxide in fizzy drinks causes the water to become acidic, which is bad for the enamel on your teeth.
- cutthegrass2 5y agoYep, carbonic acid. If it tastes great, there's usually a catch somewhere!