What about exercise though? I think a lot of people discount exercise because no one exercises enough to take off the correlating weight, but any kid who doesn'

What about exercise though? I think a lot of people discount exercise because no one exercises enough to take off the correlating weight, but any kid who doesn't ever hit aerobic exercise must have correlated cardiac risks and any kid who never walks distances probably has risks of odd insulin and inflammation issues. When I was a kid, kids of all weights seemed to eat only processed garbage, and most parents were oblivious or thought it wasn't worth the strife, but exercise was unavoidable. Today, I notice walking strongly reduces my appetite.