> You have to go way out of your way to get food that is not loaded with sugar. Just normal food, let alone something that is meant to be a desert. Seriously.

> You have to go way out of your way to get food that is not loaded with sugar. Just normal food, let alone something that is meant to be a desert. Seriously. It's such a pain to shop. I've, thankfully, managed to find one brand of 100% whole wheat bread that has <1g added sugar. All the rest were crazy levels for bread imo. And protein bars, despite being labeled as 'healthy', usually contain tons of added sugar, sadly. Or, just as bad, they have sugar alcohols to make them sweeter. It'd be nice to just find one that only has sugar from what's in it, without all the added stuff. Closest I've gotten to zero is one with 2g sugar and 2g sugar alcohols. As for the addiction, you're 100% right. I used to drink way too much sweet tea a day. I went without for only a week and the first one I drank after that was just not flavorful. It was quite disgusting. I've since added it back in from time to time, but mostly I just drink unsweet anymore.