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Thanks for this tip about doing it before rather than after work

• jamesbritt 15y ago
  If that works for you. Some find it better to do stuff late at night. But a common theme I hear is to be consistent, make it a habit. Chances are you'll want to do it, but the more automatic you can make it the less likely you are to skip out or find excuses ("reasons", they say) to not stick to a plan.