1. Lose weight and get fit, everything else depends on this. 2. Start doing social things that require fitness. Hiking is a good one, join a club. If you don't

1. Lose weight and get fit, everything else depends on this. 2. Start doing social things that require fitness. Hiking is a good one, join a club. If you don't have a partner, this will help you with finding one. 3. If that's your thing, start some small project/business. If not, volunteer at something of deep value to society or yourself. Spend a nice chunk of your time on this one. 4. Travel