I object to the concept in its entirety. Your feelings of "inadequacy" are there you to motivate you to get better at what you do. If you label these feelings

I object to the concept in its entirety. Your feelings of "inadequacy" are there you to motivate you to get better at what you do. If you label these feelings in a way that makes them seem like some sort of psychological ailment that needs cured .. you are just making life harder for yourself. Of course, if you have reached your limit and can't get any better .. it makes sense to just accept that. If you _can_ get better and you it, then these feelings will stay there as long as you are not working on improving yourself.