3 ms·
Like you, never use it. I do try to get a tan starting in the spring. A tan is the best sunscreen. Plus, blocking UV-B means blocking vitamin D3 production in t
by spfzero 5y ago
Like you, never use it. I do try to get a tan starting in the spring. A tan is the best sunscreen. Plus, blocking UV-B means blocking vitamin D3 production in the skin.
https://ods.od.nih.gov/factsheets/Vitamin%20D-HealthProfessional/ https://ods.od.nih.gov/factsheets/Vitamin%20D-HealthProfessi...
I'm lucky in that my skin type is tannable, I know for some people that's not an option.
It is over-hyped and overused. I see people out for a half-hour run at 7 AM (UV index=0), wearing sunscreen.