3 ms·

Flour is arguably "ultra processed."

• artimaeis 5y ago
  Most flour should be classified as minimally processed by the FAO source others are referencing in the thread. > Unprocessed foods altered by industrial processes such as removal of inedible or unwanted parts, drying, powdering, squeezing, crushing, grinding, fractioning, steaming, poaching, boiling, roasting, and pasteurization, chilling, freezing, placing in containers, vacuum packaging, non-alcoholic fermentation, and other methods that do not add salt, sugar, oils or fats or other food substances to the original food. Source: http://www.fao.org/3/ca5644en/ca5644en.pdf http://www.fao.org/3/ca5644en/ca5644en.pdf