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> “Consumed in excess, these foods are linked to…” Won’t most things consumed in excess cause these problems? Is the issue is that it is easier to consume th
by kenjackson 5y ago
> “Consumed in excess, these foods are linked to…”
Won’t most things consumed in excess cause these problems? Is the issue is that it is easier to consume them in excess.
One of the odd things among my son’s kids is that a lot of the kids who seemingly eat the worst seem the most fit and those who eat healthiest seem less fit (skinny unfit not obese unfit).
- paulryanrogers 5y agoIt's amazing how easy it is to exceed daily recommendations on sugar and salt. You basically have to eat only non-fruity produce and lean meat to get close to what our bodies evolved to thrive on. As to the not-yet-overweight kids, give it time. Genes are a lottery and the carbs get everyone eventually.
- pengaru 5y agoIf you're active enough when young, you can be a trash can food-wise and still look fit. But it catches up with you, and those bad habits are tough to break, after the fountain of youth grinds to a halt.