3 ms·
How about time spent on devices + on social media or reading a lot of trigger inducing news
by m3kw9 5y ago
How about time spent on devices + on social media or reading a lot of trigger inducing news
- vorpalhex 5y agoYou probably don't have ptsd, and if you do have ptsd that's been diagnosed by a trained professional then it's likely you already have an exposure plan. Or put another way, you treat being "triggered" by being exposed to the triggering mechanism.