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Which is better? Cane sugar and corn syrup are very different and the harmful effects of “sugar” are greatly increased with HFCS
by katbyte 5y ago
Which is better? Cane sugar and corn syrup are very different and the harmful effects of “sugar” are greatly increased with HFCS
- amanaplanacanal 5y agoAre they that different? I thought the major difference was that the disaccharide in cane sugar was split in corn syrup, which happens very quickly in your digestion anyway.
- yissp 5y agoIt has significantly more fructose which can cause digestive issues for some people (search fructose malabsorption, it's apparently fairly common).
- katbyte 5y agohttps://www.youtube.com/watch?v=dBnniua6-oM https://www.youtube.com/watch?v=dBnniua6-oM - the main gist of it is cane sugar is 50/50 sucrose and fructose while HFCS contains much more fructose which is harder for the body to digest/make use of as it requires being broke down or something and its hard on the liver ect. that video goes way into depth about it if your interested.