3 ms·

I don't really want to comment on that. I think that's a thing that people should work with a doctor on and I don't think that what works for me would work for

I don't really want to comment on that. I think that's a thing that people should work with a doctor on and I don't think that what works for me would work for everyone. I will say that It took a bit to get it right, and the best thing you can do there is try to keep notes every day so that you can look back and say 20/30 days this worked and keep track of it on a larger scale.

alsetmusic 5y ago
> best thing you can do there is try to keep notes every day so that you can look back This is key. My doc had me start keeping a log my mood twice daily. I was surprised at how low my accuracy was for self-assessment beyond the last couple of weeks. It really help codify the effects of changes to treatment.