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This is a very valid point. A few days back I had to rearrange my kettlebells to a different place at home. So I just carried them. Given how difficult it was w
by kamaal 5y ago
This is a very valid point. A few days back I had to rearrange my kettlebells to a different place at home. So I just carried them. Given how difficult it was walking while carrying them(Heck it was even hard getting up lifting them), I went like There is no way Im carrying this kind of weight on my body.
The example of a person with a musculoskeletal system conditioned to carrying around a 60 kg body, but weighs 120 kgs is basically competing in a Olympic powerlifting competition like situation to just do basic tasks(Using toilets, walking for everyday life tasks).
I can only imagine how hard and near impossible task it is for some one to be exercising everyday.