Of course you can't control an addiction, because your brain, or body is asking for it. But when you are aware that you are addict, there are ways to overcome i

Of course you can't control an addiction, because your brain, or body is asking for it. But when you are aware that you are addict, there are ways to overcome it. The fact that you don't have the energy, or motivation or anything else to fix it is that you either don't feel like it is going to be better without your addiction or you are not able to maintain the long term work needed. And both of those case are a choice. These are not easy choice, like choosing the color of your socks on the morning, they are difficult choices, but they are still choices you are making. And when I talk about addictions I dont only talk about big trauma, most of addictions are along the lines of people not being able to prevent themselves to eat chocolate everyday. People who think you just need to get over depression, have never been depressed.