3 ms·
This is very easy to fix. Just taper off over a long period of time. I’ve quit coffee temporarily (reset) many times this way. I’ll benchmark my current consum
by moltar 5y ago
This is very easy to fix. Just taper off over a long period of time. I’ve quit coffee temporarily (reset) many times this way.
I’ll benchmark my current consumption on a scale. Then I’ll make a spreadsheet that reduces it over a period of two weeks gradually, until hitting zero.
You can adjust the duration to a month or whatever you feel comfortable with.