Mate yoga is the original spiritual practice from India. It was created as a tool to explore and deepen spirituality. Reducing it to "just some stretches" is a

Mate yoga is the original spiritual practice from India. It was created as a tool to explore and deepen spirituality. Reducing it to "just some stretches" is a western invention. Which is fine! But chakras and all that "hippie woo" is much closer to "true yoga" than the sanitised version you're talking about.