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Another article recommending Mediterranean diet. The healthy Greek and Italian people I know seem to have coffee and a cigarette for breakfast. It seems traditi
by zz865 5y ago
Another article recommending Mediterranean diet. The healthy Greek and Italian people I know seem to have coffee and a cigarette for breakfast. It seems traditionally food was tight and often in the winter they'd skip meals and go hungry, so Med diet is probably closer to intermittent fasting.
- abfan1127 5y agomy own observation is that when money is tight, sugar based products tend to disappear. When money is loose, they appear. The hitch is that industry has found a way to produce highly refined carbs cheaply.
- robocat 5y agoYeah - the bullshit of attributing differences to diet, and ignoring lifestyle differences. For example cars per capita: US=0.8 Italy=0.7 and Greece=0.5 (so Greece has more than twice as many people without a car – ignoring distribution).