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Did you do the exercise as well? There is a lot more evidence that exercise lowers your cholesterol than that eating eggs raises it. Not only is your anecdote
by jbotz 5y ago
Did you do the exercise as well? There is a lot more evidence that exercise lowers your cholesterol than that eating eggs raises it.
Not only is your anecdote N=1, but you also probably changed severak variables with controlling any of them.
- azinman2 5y agoI did do the exercise. I'm not sure of the exact timeline, because part of it was me eating heavy breakfast ham & cheese croissants, but I also was eating eggs leading up to my wedding as part of the slow food diet to lose weight. I don't remember at which points my cholesterol was measured, but I did stop doing the daily eggs.