EXCESS salt raises BP, which raises the chances of a cardio event. Excess sodium is not rapidly excreted, in fact the body requires far more hydration to balan

EXCESS salt raises BP, which raises the chances of a cardio event. Excess sodium is not rapidly excreted, in fact the body requires far more hydration to balance it out. https://www.heart.org/en/healthy-living/healthy-eating/eat-smart/sodium/sodium-and-salt https://www.heart.org/en/healthy-living/healthy-eating/eat-s...