3 ms·
My experience with this is that you have to take a n=1 approach to nutrition. You need to figure out what works for you by experimenting.
by rednerrus 5y ago
My experience with this is that you have to take a n=1 approach to nutrition. You need to figure out what works for you by experimenting.
- fomine3 5y agoEven if N=1 is fine, accurate measuring is hard. There are many variables and placebo works very well. Is there any good way?
- adrianN 5y agoGetting regular assays of all relevant biomarkers to make informed choices in your diet seems like a lot of work that I would like to outsource to some team of scientists...