2 ms·
I eat 3 eggs a day - I hadn't heard of that study that more than 2 would kill me! In general I aim for lots of protein, a good bit of fat and less carbs.. with
by Graffur 5y ago
I eat 3 eggs a day - I hadn't heard of that study that more than 2 would kill me!
In general I aim for lots of protein, a good bit of fat and less carbs.. with a specific aim to avoid carbs from bread, fries, cakes, chips/crisps
- the-dude 5y agoIIRC in the 80s, the Dutch Nutrition board said max 1 egg a week. They just discovered Cholesterol or something.