I don't have notifications, my phone has a fingerprint reader, and I get the news from the radio which turns on at 7am anyway. It might be the norm for you, but

I don't have notifications, my phone has a fingerprint reader, and I get the news from the radio which turns on at 7am anyway. It might be the norm for you, but it doesn't have to be. Turn off your phone and charge it in the kitchen.