IMO, no corporation will give you a raise to what you are worth if they think you will stay for less, and based on your post, you have probably communicated to

IMO, no corporation will give you a raise to what you are worth if they think you will stay for less, and based on your post, you have probably communicated to them that you will stay for less. The best way to increase your value (just my opinion) is to change jobs every 3-4 years. This also proves your point "I know I can interview elsewhere and get paid more." If you know that, and you stay anyway, you are not getting "the best possible compensation increase".