As a parent I've flip flopped between leaving my phone in the bed room / office during the day to flipping through TikTok while my kids crawl over me because my

As a parent I've flip flopped between leaving my phone in the bed room / office during the day to flipping through TikTok while my kids crawl over me because my brain is so fried and all it wants is some dopamine hits to help get through that day. Thankfully, crawling out of the first year of our second child and sleep, routine, etc. is all getting easier (not being in COVID lockdown helps too) and I'm finding it more common for myself to leave my phone in the bedroom while I enjoy my day with the kids. I've also realized that the sole reason I bring my phone to the kid's park is in case I need to contact my wife, or vice versa. I've been tempted to get a smart watch w/ cellular just so I have less bulk to carry around, but a "dumb" phone may be just as sufficient ...