I'm sorry, I misunderstood your post. I hope you do not hurt yourself. I don't know your circumstances but there are hotlines you can call to talk to someone.

I'm sorry, I misunderstood your post. I hope you do not hurt yourself. I don't know your circumstances but there are hotlines you can call to talk to someone. In case you have not seen it, Scott Alexander (a psychiatrist) has a resource on antidepressent supplements here: https://lorienpsych.com/ https://lorienpsych.com/ also here: https://slatestarcodex.com/2014/06/16/things-that-sometimes-help-if-youre-depressed/ https://slatestarcodex.com/2014/06/16/things-that-sometimes-... Wherever you live there are also suicide prevention hotlines you can try calling.