As someone with ADHD, this has been the most advantageous change for me. Another things I can do now is play a game on my phone during meetings - it may be coun

As someone with ADHD, this has been the most advantageous change for me. Another things I can do now is play a game on my phone during meetings - it may be counter-intuitive to others, but occupying my visual cortex and hands with a simple game allows me to pay attention to what someone is saying without having my mind wander.