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Is this for real? Can people really sit on a piano bench all day?
by spiderice 5y ago
Is this for real? Can people really sit on a piano bench all day?
- klyrs 5y agoIt's totally for real, and I stand up and walk a little every hour or so, or I'll get tired and start slouching. WFH eliminated my chronic back pain, and I credit the bench. As I understand it, the key is the good posture. My back pain was caused by weak lower back muscles. Maintaining good posture exercises those, where comfy chairs only relieve the immediate discomfort at the cost of long-term health.
- dylan604 5y agoNot much different than a yoga ball as far as that goes is it?
- loopz 5y agoYoga ball is better and will train back. Allows for improved movement and spreads pressure. Might need something underneath to lift it up a bit.