Please do. Exercising and eating healthy is crucial as hell in managing plateau's and burnouts like this. Honestly it doesn't really matter what you'll do (be

Please do. Exercising and eating healthy is crucial as hell in managing plateau's and burnouts like this. Honestly it doesn't really matter what you'll do (be it cardio, body-weight exercises, or weight-lifting). At first you just wanna be consistent on literally anything, as long as you show up doing your thing every day, eating healthily enough every day, and resting as much as you need, that'll put you into that better head-space.