> In fact, a good cup of tea can get a lot of the same results I take 500mg of theanine[0] instead of tea, which I never liked. Too much water in it, and leave

> In fact, a good cup of tea can get a lot of the same results I take 500mg of theanine[0] instead of tea, which I never liked. Too much water in it, and leaves me bladderless if I drink too much of it [0] https://en.wikipedia.org/wiki/Theanine https://en.wikipedia.org/wiki/Theanine