Life and reality are very grim. IMO there are more reasons to be unhappy than unhappy. The only reason any of us is able to avoid crushing misery is by building

Life and reality are very grim. IMO there are more reasons to be unhappy than unhappy. The only reason any of us is able to avoid crushing misery is by building up walls to keep physical reminders away and having mental walls to keep thoughts away. The climate's being destroyed, ocean life is being annihilated, slavery exists as much as it ever has, much darker crimes happen constantly and at horrifying scale daily, etc. There is no solution to these problems as an individual, just to find a way to avoid dwelling on the bad and selectively notice the good.