Exactly. When I was on antidepressants but not actively having therapy, that was "only treating the symptoms". But it actually freed up my mind to allow me to

Exactly. When I was on antidepressants but not actively having therapy, that was "only treating the symptoms". But it actually freed up my mind to allow me to adjust my mental state I would assume this is similar, if you cut down the porn, it gives you time to clear your head and consider how to adjust your lifestyle to a more healthy balance