Can you define in the morning what you are going to do today? If you can clearly define that you should be able to release some of the anxiety. BTW that's why

Can you define in the morning what you are going to do today? If you can clearly define that you should be able to release some of the anxiety. BTW that's why I transferred from an analyst to an engineer. It's a lot easier to do so for an engineer. You just clear a few tickets and you are done for the day.